Tuesday, December 15, 2009

Planet Organic cooking demo

Allison's Organic Garden Carrot Spread

2lbs. organic carrots (about 10-12 carrots)
1/3 cup Mighty Trio Organics cold-pressed canola oil
¼ cup apple cider vinegar
4-6 cloves garlic, minced
1 ½ tsp Hungarian paprika
3 tsp ground cumin
¼ tsp sea salt
fresh parsley for garnish

Cut carrots into one inch pieces and steam (for 16 to 20 minutes, or until very tender)
Purée carrots in food processor until very smooth. Add remaining ingredients (except parsley) and purée until well combined.
Cool to room temperature before serving. Will keep for up to 3 days in the fridge.

For our cooking demo at Planet Organic we made this dip a little differently. These ingredients differed, the rest were pretty much the same.

1/2 cup cold pressed canola oil
3 cloves of minced garlic (try roasting it!)
1 T smoked sweet paprika
1 1/2 T toasted ground cumin

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